Tuesday, November 29, 2022
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Health: Amla strengthens immunity, must consume

Internet desk. It is very important to have strong immunity of a person to avoid corona infection. A person with a strong immunity cannot easily catch the virus.

Today we are going to give you information about a fruit which is very useful in increasing our immunity. The name of this fruit is amla. It has been used since ancient times to fight against infections.

Vitamin C is found in high amounts in it. White blood cells protect us from infections and diseases. Vitamin C helps us in making these cells. For this reason, a person should consume amla regularly. It is very useful for our health. Corona has become a very big problem for the person in today’s time.

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