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Health: women should follow these tips for good health

Internet desk. The biggest challenge is to keep yourself healthy in the Corona era. Women at home become so busy doing household chores that they are unable to take care of their own health. Due to this, many times they have to face many types of health related problems.
Today we are going to give information about some such domestic tips through which women can keep themselves healthy.

Women should start with a healthy breakfast in the morning. To increase immunity, women should eat an apple every day. It is also helpful in controlling sugar as well as to complete anemia. Women should drink more and more water.

To increase the amount of iron in the body, pomegranate should be included in your diet. It does not cause lack of blood in the body. Women should exercise regularly to keep themselves away from diseases.


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