IMS Noida Hosted Workshop on Health and Nutrition

Institute of Administration Research (IMS) Noida, carried out a extremely informative workshop on Health and Vitamin for Journalism college students. The keynote audio system of the session had been Ruchika Bhanot and Arti Sharma a Vitamin Coach & Diabetes educator. The workshop aimed in direction of guiding college students about good diet and food regimen for higher well being.

 

In the course of the session, Ruchika Bhanot defined how a very good diet plan may decrease the chance of growing sure illnesses corresponding to diabetes, and osteoporosis. Each the physique and the mind profit from wholesome consuming. Arti Sharma, Vitamin Coach & Diabetes Educator, mentioned that, “A person’s general health and well-being depend on having a good diet, engaging in regular exercise, and maintaining a healthy weight.”

Whereas addressing the scholars, Dr. Kulneet Suri, Senior Director of IMS Noida, mentioned, “Healthy diet is crucial to your life, there is no doubt about that. You may be more susceptible to illnesses, infections, or even tiredness if you don’t keep a good diet for your body.” “A balanced diet alone is insufficient; equally necessary are healthy eating habits,” she added.