Karwa Chauth 2022: If you will consume these things during the fasting of Karwa Chauth, the energy will remain, know the importance

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Karva Chauth is without doubt one of the most necessary festivals for married ladies. On at the present time, ladies observe a day’s quick for the lengthy lifetime of their husbands and pray for a contented married life. Karva Chauth fasting is noticed on the fourth day of Krishna Paksha Chaturthi within the Hindu month of Kartik. This yr Karva Chauth will likely be celebrated on 13 October.

1) Sargi given by mother-in-law to her daughter-in-law isn’t just a customized. Because you quick all through the day, eat proper earlier than dawn, which is able to preserve you full for longer and preserve you energized.

2) Have fruits like papaya, banana, pomegranate and apple in addition to dry fruits like walnuts, almonds and pistachios as a part of your sargi. Wealthy in protein and fiber, these will assist preserve starvation at bay for a very long time.

3) Drink as a lot water and juices as attainable earlier than the beginning of the quick so that you simply keep totally hydrated.

4) It’s higher to eat dry fruits like dates and figs than sweets in sargi. Sweets could make you’re feeling thirsty and also can set off starvation pangs.

5) Keep away from tea and low earlier than fasting. They will trigger dehydration or acidity. Additionally, keep away from consuming an excessive amount of fried meals within the prasad.

6) Fasting consumes power, so keep away from doing strenuous actions in the course of the day when you find yourself fasting.

7) Pregnant ladies ought to seek the advice of a health care provider and observe medical recommendation for fasting.

8) Colours like pink, orange and yellow are thought-about auspicious, so put on these colours throughout fasting.

9) Keep away from carrying white or black coloured garments throughout Karva Chauth.


10) While you break the quick, keep in mind to not eat instantly at meals. Drink water slowly, it’s also possible to drink lemonade after which eat meals later.

Karva Chauth 2022: Date and Time
This yr (2022), Karva Chauth will likely be celebrated on 13 October and girls ought to observe a quick on at the present time. Watch the puja muhurta beneath and you may count on the moon to rise.

Chaturthi Tithi: October 13 at 1:59 AM to October 14 at 3:08 AM

Puja Timings: October 13 from 5:54 PM to 7:09 PM

Karva Chauth 2022 Moonrise: Seemingly at 8:09 PM, however timing will decide on climate situations in your space.

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