This story of Saurabh Sharma is a cautionary instance of how tight garments and lengthy drives can show deadly for us. Sporting tight denims and sitting in the identical place whereas driving an computerized automobile through the greater than 300-mile journey from Delhi to Rishikesh and again proved nearly deadly for this 30-year-old businessman.
Bother began after lengthy drive sporting denims
He could not have skilled any issues whereas driving, however the true bother began after the journey. Sitting in the identical place for a very long time brought about blood clotting in Saurabh’s legs and pelvis. This accrued blood later grew to become a harmful clot, which in medical language is named Deep Vein Thrombosis (DVT).
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pulmonary embolism illness
This clot broke and reached the lungs and blocked the blood circulation there. This blockage, known as pulmonary embolism, blocked the way in which for oxygen to succeed in Saurabh’s coronary heart and mind. The outcome was that he began gasping for breath and have become unconscious. It was solely when he was discovered unconscious on the workplace stairs that the hazard got here to gentle.
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cardiac arrest
On the hospital, it was found that Saurabh’s blood stress and pulse had fallen dangerously low, and he had gone into cardiac arrest. The docs introduced him again solely after 45 minutes of CPR. Investigations revealed that DVT was truly the reason for all this.
The sufferer younger man wanted dialysis
Dr Naveen Bhamri, head of the cardiology division at Max Tremendous Specialty Hospital, says, “Saurabh’s prolonged low blood pressure also damaged his kidneys. He required 24-hour dialysis. We are certain that he had a heart attack while driving. Tight jeans and immobile foot position contributed to the formation of this blood clot.”
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Break is important in lengthy drives
This incident reminds us how vital it’s to maneuver sometimes throughout lengthy drives. Pausing each hour or two for a bit strolling and stretching will increase blood circulation and prevents clots from forming. You also needs to take a brief break of quarter-hour, this is not going to solely enhance blood circulation however may also cut back fatigue.
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Put on free becoming garments throughout lengthy drives
Other than this, it is usually vital to put on free and comfy garments. However watch out that these free garments don’t get caught within the paddle, in any other case they will change into one other hazard. Be alert and make contact with a health care provider instantly in case you really feel any ache or swelling in your legs.
Saurabh’s expertise a warning
Saurabh’s expertise is a reminder that on lengthy drives one shouldn’t solely plan for leisure and snacks, but in addition plan for snug clothes and frequent stops. These precautions is not going to solely take away fatigue, however may also make lengthy journeys secure and nice.
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