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Yoga Day: Regular exercise along with good eating habits is essential for good health- CM

Thiruvananthapuram: Chief Minister Pinarayi Vijayan has stated that common train together with good consuming habits is crucial for good well being. The Chief Minister made the announcement in a message on Worldwide Yoga Day. The worldwide significance of yoga is that it’s an train that gives power to each physique and thoughts. Yoga can present full well-being and stability. Yoga additionally performs a big function in controlling way of life ailments because it stimulates and prompts very important elements of the physique.

The message of Yoga Day goals to convey higher well being and psychological well-being via yoga to probably the most backward sections of the society. The Chief Minister wished that today could be helpful in bringing the scientific points of yoga to the plenty.

Inaugurating the operate, Health Minister Veena George stated that way of life and weight loss plan must be modified. If these two components are considered, the life-style ailments confronted by the Kerala society will be diminished. A wholesome physique, thoughts and train must be part of every day life. He stated that this may be achieved in a short time via yoga.

Yoga performs an important function in boosting the immune system, making certain good well being and stopping illness. The individuality of yoga is that it provides peace and serenity to the thoughts and physique on the identical time. It is usually a science that could be very a lot in tune with nature. Therapies which can be being developed along side yoga and numerous remedy applications proceed to be very efficient within the subject of healthcare. The theme ‘Yoga for Humanity’ has been chosen to put particular emphasis on offering higher well being and psychological well-being via yoga, together with to probably the most marginalized sections of society. The minister stated that yoga will assist in eradicating the amassed issues in our physique and thoughts.

Nationwide AYUSH Mission State Mission Director Dr. D. PIB, CBC Kerala, Lakshadweep Extra Director General Dr. Palaniswami, ISM Director KS Dr. Priya, Director, Division of Homeopathy M.N. Dr. Vijayambika, Director, Division of Medical Education, Ayurveda; Dr. Harikrishnan Thirumangalam, Homoeo Principal and Controlling Officer; Okay. Dr. Betty, Nationwide Life Mission State Program Managers; R Jayanarayanan, Dr. P.R. And Saji have been current.

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